My work begins with my own lived experience.

I grew up in an environment shaped by instability and trauma, where the ways I felt, expressed myself, and processed the world were often interpreted as behavioral issues rather than understood as part of how my mind and nervous system naturally function.

Because of this, I became independent at a young age and spent many years learning how to navigate life without a traditional support system. I developed a wide range of professional skills and life experience along the way, but internally I was often operating in survival mode.

It was only much later that I realized there had never been anything wrong with me. I was simply someone who feels deeply, expresses honestly, and thinks in complex ways.

For most of my life I did not understand that I was neurodivergent. I simply knew that the world seemed to function according to rules that my brain and nervous system struggled to follow. Like many neurodivergent people, I spent years trying to push myself to fit into systems that were not designed for how my mind and body actually worked.

Eventually that pressure caught up with me. After years of pushing through burnout and instability, I reached a point where I knew something in my life had to fundamentally change. I packed my life into a suitcase, moved to Thailand, and committed to rebuilding from the ground up. That decision marked the beginning of a much deeper healing journey.

Over the years that followed, I explored trauma recovery, nervous system regulation, and spiritual practice while traveling and working around the world. These experiences helped me understand both the resilience of the human system and the importance of environments that truly support healing.

Along the way I encountered many well-intentioned healing spaces that were not trauma-informed or aware of neurodivergent needs. Those experiences revealed an important gap: many people seeking healing are highly sensitive or neurodivergent, yet the spaces designed to support them are not always equipped to meet those needs safely.

I am on a mission to make a living aligned with this work,
it is my calling and path of purpose.

I now live in Bali, where I have created a stable and supportive routine that allows me to thrive rather than simply survive. From that foundation, I am building a body of work that combines my professional background, lived experience, and years of personal transformation.